Learning objectives
- Appreciate the risks and consequences of work-related anxiety and stress
- Identify signs of stress in yourself and others
- Identify the typical causes of stress, anxiety and depression
- Recognise what steps you can take to manage the risks of stress, anxiety and depression at work
- Take appropriate action to prevent and manage stress, anxiety and depression
Welcome
What are stress, anxiety & depression?
You decide: Causes of stress, anxiety & depression
What causes stress, anxiety & depression
Alistair's assignment
You decide: What are the causes of anxiety & stress?
What to watch out for
Scenario: Starting a conversation
Talking about anxiety, stress & depression
Best practice for dealing with work-related stress
Summary
Affirmation
Assessment
Manual Handling
Educate your staff on the controls that your Company has in place and what measures they should implement to reduce the risks when lifting and handling at work.
DSE
Educate your staff on the controls that your Company has in place and how they can prevent ill-health if they regularly use Display Screen Equipment (DSE) at work.
Lone Working
Lone working offers greater flexibility, autonomy and creates a broader talent pool for businesses.
Slips and Trips
Driving at Work
Educate your staff on the controls your Company has in place and what they should do to eliminate or manage the risks when driving at work.